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In my youth, I always felt as though I didn't belong. I didn't enjoy the same sports as my peers, I never wanted to play at the park or go to the pool. This lack of belongingness followed me long into my adult years, as I struggle to socialize and connect with those around me. It took me many years to realize that I had depression. Yet, my diagnosis didn't do much to help. I had a reason for my feelings, but I still couldn't tackle them. That was until I heard about the five